About Us
Body Rewinding Boutique Studio
A private boutique MASSAGE AND PILATES space.
The studio is dedicated to
Women... and those in thier families.
Allowing a space to train uninhibited, to explore your being completely and allow your system to expand.
Tracy Z.
DANCE ! SING ! LAUGH!
Movement should be about HOW we want to live!
My life has been a journey of exploration of the
body, mind and soul.
Pilates, Stretch and Roll
Classical Based Equipment Pilates, Active Stretch Therapy utilizing the Pilates Tables and Barrals and Mats. Specific Fascial Rolling Techniques suited for your lifestyle.
Give your body the moment it needs to slow down to heal.
In this completely private studio you can shut down the world and listen to your cells speak to you.
Feel your body connect, communicate and heal.
Manual and Massage Therapy
All of my massage services here are a combination of many years of training in both
Movement and Manual Therapy.
Click HERE to see a list of my trainings and experience.
I work with everything Fascia!
Craniosacral, Visceral, Nerve Entrapment, Lymphatic, and of course the Meridians and Gateways.
Some of the more common things I work with are;
TMJ, TOS, Surgery Recovery, Chronic Pain, Eye Pain, Headaches, Chronic Tightness, Concussion Recovery... the list goes on !